[ Workshop ]
Poster Therapy
Tufting Experience
A 5-hour intensive in hand-tufted textile art. Create your own framed wall piece.
[ 01 — Outcome ]
What you'll create
You'll learn hand-tufting — the technique behind sculptural textile art — and create a 40×40cm designer wall piece from start to finish.
You'll work with premium wool yarn, choose from custom 3D-printed frames (round or square, two colorways), and your piece will be professionally carved and finished.
A completed artwork.
- → Carved
- → Framed
- → Ready to hang
Welcome to the Lab.
[ 02 — Process ]
0 Hours in the Lab
Orientation
Tour the lab. Meet your materials. Understand the machine.
Design
Choose your design and colors. Transfer the sketch to canvas.
Practice
Practice basic skills needed to make your piece.
Making
3-4 hours of focused, meditative tufting — with guidance at every step.
Completion
After the workshop your piece is professionally finished and framed.
[ WHAT'S INCLUDED ]
[ 03 — Studio ]
The Lab
An art lab in Ericeira, Portugal — where every piece is made by hand, combining traditional craft with contemporary design technology.
Nadia Sotnikova — former UX designer turned textile artist, working at the intersection of hand-tufting and 3D printing.
Poster Therapy started as a healing practice — making tools to reclaim the nervous system. Objects that actually affect your inner state.
"I make objects for coming back to yourself — illuminated wall portals, soft domestic objects, and tools for makers."
— Nadia Sotnikova
[ 04 — Details ]
Next Workshop
[ 05 — Reserve ]
Reserve Your Seat
Secure your spot with a €100 deposit.
[ 06 — Partnerships ]
Private Workshops
Poster Therapy Lab offers private workshop experiences for select partners.
Hotels & hospitality
Signature guest experiences
Companies & teams
Creative offsites and team building
Event spaces & galleries
Curated programming
Private groups
Bespoke sessions for any occasion
Formats range from 2-hour introductions to full 5-hour intensives. Pricing varies by group size, location, and scope.