
[ Workshop at Poster Therapy Lab ]
Ericeira
April 11
Make your own
textile art
A 5-hour intensive in hand-tufted textile art, designed for complete beginners. Create your own framed wall piece.
[ 01 — Outcome ]
Design your own artwork,
or choose from existing studio designs.
What you'll create
You'll learn hand-tufting — the technique behind sculptural textile art — and create a 30×30cm designer wall piece from start to finish. No prior experience required.
You'll work with premium wool yarn, choose from custom 3D-printed frames (round or square, two colorways), and your piece will be professionally carved and finished.
Finished Piece Example
Exact workshop format: 30x30cm framed piece. You’ll be guided to develop a design that suits your level and aesthetic, with support from idea to finished piece.



Welcome to the Lab.
[ 02 — Process ]
0 Hours in the Lab
Orientation
Tour the lab. Meet your materials. Understand the machine.
Design
Choose your design and colors. Transfer the sketch to canvas.
Practice
Practice basic skills needed to make your piece.
Making
3-4 hours of focused, meditative tufting — with guidance at every step.
Completion
After the workshop your piece is professionally finished and framed.
[ WHAT'S INCLUDED ]
[ 03 — Studio ]
The Lab

An art lab in Ericeira, Portugal — where every piece is made by hand, combining traditional craft with contemporary design technology.

Nadia Sotnikova — former UX designer turned textile artist, working at the intersection of hand-tufting and 3D printing.

Poster Therapy started as a healing practice — making tools to reclaim the nervous system. Objects that actually affect your inner state.
[ 04 — Details ]
Next Workshop
Group workshops run monthly. Exact dates are released first to the Priority List.
€100 deposit now · refundable up to 48h before the workshop · total workshop price €200.
[ Priority List ]
Can’t Make April 11?
Join the Next Workshop List
Join the Priority List for first access to May/June releases, early-bird pricing when available, and studio updates. No payment required.


[ 06 — Partnerships ]
Private Workshops
Poster Therapy Lab offers private workshop experiences for select partners.
Hotels & hospitality
Signature guest experiences
Companies & teams
Creative offsites and team building
Event spaces & galleries
Curated programming
Private groups
Bespoke sessions for any occasion
Formats range from 2-hour introductions to full 5-hour intensives. Pricing varies by group size, location, and scope.





